Johnson Up Day Down Day Dieters
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Would you like to join the Johnson Up Day Down Day Dieters group?
Please join our group if you're interested in sharing your experiences on the Alternate-Day Diet (formerly known as the Johnson Up Day Down Day Diet). To learn more about this diet from Dr. Johnson's website, please visit: http://www.johnsonupdaydowndaydiet.samsbiz.com/page/1ed7e/Home.html
This group is managed by Beth N.
Please join our group if you're interested in sharing your experiences on the Alternate-Day Diet (formerly known as the Johnson Up Day Down Day Diet). To learn more about this diet from Dr. Johnson's website, please visit: http://www.johnsonupdaydowndaydiet.samsbiz.com/page/1ed7e/Home.html
Members of this group
1026 members so far
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Nina S. Thompson
Nina
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Dulcie Mailli
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NYCAGIRL DLCH
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Wendy
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Shannon Roberts
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Heather Hege
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beth twomey
beth
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leon
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Karma Life
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halkawt ahmed
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Matt M
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suzi mair
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Jewel Rensler
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Renay Escobar
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jacqui foster
jacqui
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Capirossi 46
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Cate Smith
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Rosanne Pappas
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James Johnson
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Nik Parks
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Patricia Roberts
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Alison Glezen
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Karen Nys
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Group Discussion Boards
Forum title Topics Posts
Johnson Up Day Down Day Dieters
500 10206
Topic Replies  Views  Author Latest reply
First meal after a DD?  5 42 Matt M
3 Sep 2008 12:02
Karma Life
7 Sep 2008 12:23
Hi everyone!!  2 31 Karma Life
2 Sep 2008 22:46
Karma Life
7 Sep 2008 12:14
Brand new JUDDDer!  6 75 Capirossi 46
20 Aug 2008 15:04
Matt M
7 Sep 2008 09:06
Challenge tracking?  15 165 Mimo B
8 Jul 2008 12:20
Monica Orth
20 Aug 2008 12:53
Request for testimonials and before/after pictures  0 45 James Johnson
13 Aug 2008 14:03
James Johnson
13 Aug 2008 14:03
Things you can eat an entire pound of on a down day, if you want  . 2 . 40 863 Beth N.
22 Apr 2007 12:07
Nik Parks
12 Aug 2008 12:56
How to increase energy on DDs? And trend of weight loss?  6 135 Hannah C
16 May 2008 17:13
Monica Orth
5 Aug 2008 12:50
Total Pounds Lost by the Collective...  . 2 . 3 . 4 ... 58 . 59 . 1765 4114 Minu ~
14 Feb 2007 17:52
Monica Orth
5 Aug 2008 12:44
Pop in and say Hi!!!  . 2 . 3 . 4 . 5 . 134 807 suesue t
21 Aug 2007 15:34
Monica Orth
5 Aug 2008 12:40
Fasting  . 2 . 3 . 4 ... 15 . 16 . 475 1573 Beth N.
19 Mar 2007 08:28
Monica Orth
31 Jul 2008 12:02
alternate day or every day?  6 136 Lauree K
9 May 2008 23:43
Annie Frye
21 Jul 2008 22:29
Just because . . .  6 113 Beth N.
7 May 2008 23:06
Annie Frye
21 Jul 2008 20:11
Am I going to make it today?  6 90 Beth N.
10 May 2008 17:34
Annie Frye
21 Jul 2008 19:40
How Do You Increase Cals After Goal Weight Is Met?  4 74 Inka Bic
24 Jun 2008 15:18
Claire Cooper
12 Jul 2008 22:09
My success so far  2 106 Garnet E
1 Jul 2008 01:37
Claire Cooper
12 Jul 2008 22:05
Goals for July  4 47 Beth N.
7 Jul 2008 06:26
Monica Orth
7 Jul 2008 18:27
Insomnia On Down Days?  1 34 Inka Bic
1 Jul 2008 08:03
Monica Orth
3 Jul 2008 20:18
Goals for June  . 2 . 30 215 Beth N.
3 Jun 2008 14:07
Monica Orth
1 Jul 2008 17:54
I need to lose 120 LBS  4 74 stephanie lain
30 Jun 2008 06:33
Stand Up Bean
1 Jul 2008 15:54
Is anyone doing Fast -5  18 265 Jasmine Lee
1 Apr 2008 22:18
Paloma C
27 Jun 2008 18:05
How many calories on your down day?  . 2 . 41 367 Pam M
14 Mar 2007 20:53
Monica Orth
25 Jun 2008 20:32
The emotion component  5 104 Beth N.
27 May 2008 14:42
Inka Bic
24 Jun 2008 16:16
New to JUDDDD - Today is My FIRST day!  . 2 . 33 288 Blayne L
12 May 2008 16:43
Ants Fujinaga
22 Jun 2008 22:51
Starting Out  1 35 Linzi Knock
21 Jun 2008 17:25
Monica Orth
21 Jun 2008 22:35
new  1 24 Dana Powers
20 Jun 2008 20:08
Monica Orth
20 Jun 2008 21:56
Anyone else have this problem??  4 130 Kathy L
6 Jun 2008 03:51
Kathy L
20 Jun 2008 04:45
So hungry on UP days--please help!  15 230 Hannah C
12 Apr 2008 17:52
Amy D.
16 Jun 2008 20:14
New and confused....  3 88 Elyse Bliss
4 Jun 2008 11:40
Beth N.
5 Jun 2008 04:39
1st day on JUDDD  1 35 Angie Carter
25 May 2008 23:09
Isys P.
27 May 2008 22:49
Five things that might be slowing your weight loss  14 244 Beth N.
19 May 2008 19:55
Ants Fujinaga
24 May 2008 01:39
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